Previous dynamic and ballistic conditioning contractions can enhance subsequent throwing performance (conference proceedings)

Theodoros Bampouras; Joseph Esformes

doi:10.1080/02640414.2015.1110324

Previous dynamic and ballistic conditioning contractions can enhance subsequent throwing performance (conference proceedings)

Theodoros Bampouras
, Joseph Esformes

University of Cumbria

Research output: Contribution to journal › Journal Article › peer-review

Abstract

Previous muscle activity can potentiate subsequent muscle performance, a phenomenon known as post-activation potentiation (Tillin and Bishop, 2009, Sports Medicine, 39, 147-166). Although the effect of heavy load dynamic and plyometric conditioning contractions on enhancing subsequent explosive performance acutely has been examined (Esformes, Cameron and Bampouras, 2010, Journal of Strength and Conditioning Research, 24, 1911-1916), little information exists on using a ballistic activity as conditioning contraction.

Original language	English
Pages (from-to)	S44-S59
Journal	Journal of Sports Sciences
Volume	33
DOIs	https://doi.org/10.1080/02640414.2015.1110324
Publication status	Published online - 25 Nov 2015

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https://doi.org/10.1080/02640414.2015.1110324

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title = "Previous dynamic and ballistic conditioning contractions can enhance subsequent throwing performance (conference proceedings)",

abstract = "Previous muscle activity can potentiate subsequent muscle performance, a phenomenon known as post-activation potentiation (Tillin and Bishop, 2009, Sports Medicine, 39, 147-166). Although the effect of heavy load dynamic and plyometric conditioning contractions on enhancing subsequent explosive performance acutely has been examined (Esformes, Cameron and Bampouras, 2010, Journal of Strength and Conditioning Research, 24, 1911-1916), little information exists on using a ballistic activity as conditioning contraction.",

author = "Theodoros Bampouras and Joseph Esformes",

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N2 - Previous muscle activity can potentiate subsequent muscle performance, a phenomenon known as post-activation potentiation (Tillin and Bishop, 2009, Sports Medicine, 39, 147-166). Although the effect of heavy load dynamic and plyometric conditioning contractions on enhancing subsequent explosive performance acutely has been examined (Esformes, Cameron and Bampouras, 2010, Journal of Strength and Conditioning Research, 24, 1911-1916), little information exists on using a ballistic activity as conditioning contraction.

AB - Previous muscle activity can potentiate subsequent muscle performance, a phenomenon known as post-activation potentiation (Tillin and Bishop, 2009, Sports Medicine, 39, 147-166). Although the effect of heavy load dynamic and plyometric conditioning contractions on enhancing subsequent explosive performance acutely has been examined (Esformes, Cameron and Bampouras, 2010, Journal of Strength and Conditioning Research, 24, 1911-1916), little information exists on using a ballistic activity as conditioning contraction.

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M3 - Journal Article

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Previous dynamic and ballistic conditioning contractions can enhance subsequent throwing performance (conference proceedings)

Abstract

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